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Work With Me

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Call me rigid one more time.
I dare you.

Because the truth is—
I thrive with structure.
I need rhythm.
And so do you.

We praise “going with the flow,”
but even rivers have banks.

Boundaries aren’t barriers.
Routines aren&rs

So many students say it after class:
“I wish it was longer.”
And on retreat—it finally is.

The classes on retreat aren’t rushed.
They’re intentional, immersive, and unrushed.
Because your nervous system needs more than

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