MORE THAN JUST A yoga RETREAT
A VACATION THAT FEELS GOOD
When was the last time you had a whole day with absolutely nothing you needed to do? No one needed you for anything and you didn’t have anywhere you had be. Imagine a whole weekend like that. Or even an entire week.
With such busy lives even restful moments are filled with noise, endless tasks and doom-scrolling. Even vacations can feel exhausting and we come back needing a vacation from a vacation.
My Feel Good Retreats intend to flip the script.
Everything is taken care of for you. No cooking, no cleaning, no rushing from one thing to the next. Surrounded by nature, your days are anchored through yoga classes and healthy meals. The rest is up to you. Read a book, go for a walk, take a nap, do nothing. Just be.
Whether you’re enjoying the sunshine in Costa Rica or plunging into the ice cold lake here in Ontario, my yoga and wellness retreats are designed to help you slow down, release stress and reconnect with yourself. By the end, you come home rested, refreshed, and rejuvenated.
You don’t need to be an experienced yogi, and you certainly don’t need to be flexible. All levels are welcome. All classes and offerings are optional. There’s no pressure to do everything, no expectations to meet, and nothing to accomplish.
Just a few days where you can truly take care of yourself, without the guilt of feeling like you should be doing something else.
join me
upcoming retreats
FEEL GOOD YOGA RETREAT COSTA RICA
November 27 - December 4th, 2027
Join me for the 7th Annual Feel Good Yoga Retreat in Nosara, Costa Rica aka paradise. Experience an incredible week long yoga vacation that will leave you feeling refreshed and recharged as you bask under the warm sun or cozy up in the shade of the palms.
Bodhi Tree Yoga Resort boasts phenomenal, Balinese-inspired accommodations, a luxurious spa and access to adventurous excursions like zip lining and surf lessons. Indulge in yoga twice a day and give yourself permission to unplug, rest and restore.
FEEL GOOD WINTER GETAWAY
Feb. 26 - Feb 28, 2027
Let winter surround you with comfort and calm. This retreat is designed for deep rest and refined ease, with every detail carefully considered.
Each guest enjoys a private cabin with its own soaker tub, nourishing meals, and daily yoga to restore body and mind. Step into the sauna, explore snowy trails, or awaken your senses with a cold plunge — all included in your stay.
With only 10 spots available, this intimate two-night retreat offers an experience where luxury and nature meet, making it an unforgettable way to embrace the season.
FEEL GOOD ON BOWEN ISLAND
JULY 26 - 30, 2027
It’s Island time in Canadian style. Meet Nectar Yoga Retreat located off the shores of Vancouver on beautiful Bowen Island. A local retreat like no other as we explore the vastness and beauty that we have right here at home, on Canadian soil. You’ll be staying in gorgeous Scandinavian-inspired cottages and your days will be anchored by yoga classes, meals and plenty of free time. A feel good retreat specialty. No overscheduling here.
Space is limited. Only 9 rooms available.
feel good studio
Practice Online
An online studio designed for real life. Whether you're dealing with tight hips, stiff shoulders, or stress that won’t quit, this space offers short, effective yoga practices you can actually stick with. With 15-minute classes in both video and audio formats, curated playlists, and a clean, user-friendly interface, it’s never been easier to feel better in your body.
Try it free for 7 days!
private sessions
practice solo
Can't find a time to attend a live class that works with your schedule? Not a fan of online classes? Need 1:1 support and guidance?
Whether you’re looking to practice in-person, virtually or in-office, private yoga sessions are customized to your needs.
Choose your class style, length, frequency and location and step onto the mat.