deepen your yoga practice
A CONSCIOUS VACATION
Yoga retreats are the perfect vacation from a vacation—the kind you daydream about on your first day back home. Rather than overconsumption, yoga retreats invite conscious consumption: daily yoga classes, nourishing meals, time in nature, meaningful rest, and space to reflect. A yoga retreat in Costa Rica offers an alternative to the way we typically spend our time off—returning home not depleted and exhausted, but genuinely energized, grounded, and uplifted. Think of yoga retreats as a new vacation model for a healthy, balanced, and stress-free lifestyle.
My Costa Rica yoga retreats are held at the world-renowned Bodhi Tree Yoga Resort, located in Nosara—one of the most respected yoga retreat destinations in Costa Rica. Surrounded by jungle, beaches, and a deeply calming natural environment, Bodhi Tree Yoga Resort provides the ideal setting to step away from daily demands and reconnect with yourself. With thoughtfully designed yoga shalas, nourishing meals, and a peaceful atmosphere, this retreat experience supports both physical wellbeing and mental clarity.
A defining feature of my yoga retreats is free time. I believe spaciousness is essential for integration, which is why classes and workshops are intentionally not overscheduled. This allows you to rest, explore Nosara, spend time at the beach, book spa treatments, journal, or simply do nothing at all. The balance between structured yoga practice and open time creates a retreat experience that feels supportive rather than overwhelming.
These Costa Rica yoga retreats at Bodhi Tree Yoga Resort are open to all levels and all ages. They are ideal for newer students looking to immerse themselves in yoga, as well as experienced practitioners who want to deepen their practice without committing to a teacher training program. Whether your intention is stress relief, personal growth, or reconnecting with your body and breath, this yoga retreat offers the space to slow down, reset, and return home feeling truly renewed.
Explore the retreat offerings below to learn more about upcoming Yoga Retreats in Costa Rica and what makes this experience so unique.
join me
upcoming retreats
FEEL GOOD YOGA RETREAT COSTA RICA
November 28 - December 5th, 2026
Join me for the 6th Annual Feel Good Yoga Retreat in Nosara, Costa Rica aka paradise. Experience an incredible week long yoga vacation that will leave you feeling refreshed and recharged as you bask under the warm sun or cozy up in the shade of the palms.
Bodhi Tree Yoga Resort boasts phenomenal, Balinese-inspired accommodations, a luxurious spa and access to adventurous excursions like zip lining and surf lessons. Indulge in yoga twice a day and give yourself permission to unplug, rest and restore.
FEEL GOOD WINTER GETAWAY
Feb. 27 - March 1, 2026
Let winter surround you with comfort and calm. This retreat is designed for deep rest and refined ease, with every detail carefully considered.
Each guest enjoys a private cabin with its own soaker tub, nourishing meals, and daily yoga to restore body and mind. Step into the sauna, explore snowy trails, or awaken your senses with a cold plunge — all included in your stay.
With only 10 spots available, this intimate two-night retreat at $1900 offers an experience where luxury and nature meet, making it an unforgettable way to embrace the season.
feel good studio
Practice Online
An online studio designed for real life. Whether you're dealing with tight hips, stiff shoulders, or stress that won’t quit, this space offers short, effective yoga practices you can actually stick with. With 15-minute classes in both video and audio formats, curated playlists, and a clean, user-friendly interface, it’s never been easier to feel better in your body.
Try it free for 7 days!
private sessions
practice solo
Can't find a time to attend a live class that works with your schedule? Not a fan of online classes? Need 1:1 support and guidance?
Whether you’re looking to practice in-person, virtually or in-office, private yoga sessions are customized to your needs.
Choose your class style, length, frequency and location and step onto the mat.