deepen your yoga practice
A CONSCIOUS VACATION
Yoga retreats are the perfect ‘vacation from a vacation’ that you dream of that first day back. It’s about taking time off and, instead of overconsumption, we focus on conscious consumption; Yoga classes, healthy meals, time to reflect and more. Yoga retreats are an alternative to how we typically spend our time off; overindulging in food and drinks, rarely coming back energized and uplifted but rather depleted and exhausted. Think of yoga retreats as your new vacation model to fit your healthy, stress-free lifestyle. Take a timeout from the daily hustle, devote time to growing your yoga practice and, most importantly, improve your health and wellness.
My yoga retreats have one key signature piece to them: Free time. I think this is so valuable and because of that I don’t overschedule classes and workshops. Yoga retreats are great for newer students looking to dive in and experienced students wanting to go deeper without taking a teacher training program. It for all levels and all ages. Check out my yoga retreat offerings below to learn more.
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upcoming retreats
FEEL GOOD YOGA RETREAT
November 29 - December 6th, 2025
Join me for the 5th Annual Feel Good Yoga Retreat in Nosara, Costa Rica aka paradise. Experience an incredible week long yoga vacation that will leave you feeling refreshed and recharged as you bask under the warm sun or cozy up in the shade of the palms.
Bodhi Tree Yoga Resort boasts phenomenal, Balinese-inspired accommodations, a luxurious spa and access to adventurous excursions like zip lining and surf lessons. Indulge in yoga twice a day and give yourself permission to unplug, rest and restore.
FEEL GOOD IN MADEIRA, PORTUGAL
JUNE 28 - JULY 5th, 2026
An adventure retreat hosted in collaboration with Fit4Travel offers you a super unique experience with built in excursions like sunset hikes, catamaran adventures and more. Located in the ‘Hawaii’ of Europe, Madeira is known to epic views and gorgeous sunsets. A typical day will start with slow mornings that include breakfast and yoga, 10am departure for the excursion of the day, and chill evenings to hang by the pool and rest. Check out the full itinerary below.
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feel good studio
Practice Online
An online studio designed for real life. Whether you're dealing with tight hips, stiff shoulders, or stress that won’t quit, this space offers short, effective yoga practices you can actually stick with. With 15-minute classes in both video and audio formats, curated playlists, and a clean, user-friendly interface, it’s never been easier to feel better in your body.
Try it free for 7 days!
private sessions
practice solo
Can't find a time to attend a live class that works with your schedule? Not a fan of online classes? Need 1:1 support and guidance?
Whether you’re looking to practice in-person, virtually or in-office, private yoga sessions are customized to your needs.
Choose your class style, length, frequency and location and step onto the mat.