join me
public classes
EQUINOX - YORKVILLE
Friday - Vinyasa Yoga - 9:30-10:30am
Friday - Yin Yoga + Meditation - 10:45-11:45am
Sunday - Yin Yoga - 12:15-1:15pm
EQUINOX - KING WEST
Monday - Slow Flow (Heated) - 9:15-10am
Tuesday - Power Vinyasa (Heated) - 6:30am-7:15am
Tuesday - Vinyasa Yoga - 10:15am-11am
Equinox is a member-only luxury fitness club with three Toronto locations. Guest passes are available.
SWEAT & TONIC
The best of boutique fitness and wellness, under one roof - explore Canada’s largest selection of yoga, Pilates, HIIT, Ride & Lagree workout classes. Free guest passes available.
Tuesday - Immersive Vinyasa - Hot - 3:10pm (Front + Spadina)
Wednesday - Vinyasa - Hot - 2pm (Shuter)
Thursday - Flow & Restore - Hot - 3:10pm (Front + Spadina)
yoga retreats
Practice AWAY
Yoga retreats are a vacation from your vacation—time away that actually restores you. Instead of overindulging, you nourish your body with yoga, healthy meals, and space to slow down, reflect, and reset. You come home feeling energized, grounded, and clear. Join me for my annual offering in Nosara, Costa Rica at Bodhi Tree Yoga Resort.
private sessions
practice solo
Looking for Private Yoga in Toronto or Corporate Yoga for your office? Whether you’re practicing one-on-one or with your team, in-person, virtually, or in-office, each private yoga class is tailored to your needs, goals, and lifestyle. A weekly private yoga class or corporate yoga offering can be booked by clicking below.
