join me
public classes
ALTEA ACTIVE - LIBERTY VILLAGE
Toronto’s newest wellness social club created to nurture a healthier version of you. Experience steam rooms, a pool, hot tub and sauna alongside all the weights and fitness classes you can imagine. Guest Passes are $40/day and you get 25% off if you come with me.
Monday - Slow Flow - 11:30-12:30pm (hot)
Monday - Yoga Beats - 5:45-6:45pm (hot)
Tuesday - Yoga Beats - 7-8pm (hot)
Tuesday - Yin Yoga - 8:15-9:15pm (hot)
EQUINOX - YORKVILLE
Equinox is a member-only luxury fitness club with two Toronto locations. I’ve been teaching here since 2016 and the Yorkville location has a beautiful, bright and spacious yoga studio. Come check it out on a free guest pass anytime.
Tuesday - Yin Yoga - 1:30-2:30pm
Friday - Vinyasa Yoga - 9:30-10:30am
Friday - Yin Yoga + Meditation - 10:45-11:45am
GOODSPACE - PARKDALE
A contemporary yoga + pilates studio that’s got you covered with mats included at no additional cost, music driven classes and a strong community vibe. Free guest passes available.
Monday - Move (vinyasa) - 8-8:45am
Feel Good Yoga Studio
Practice Online
An online studio designed for real life. Whether you're dealing with tight hips, stiff shoulders, or stress that won’t quit, this space offers short, effective yoga practices you can actually stick with. With 15-minute classes in both video and audio formats, curated playlists, and a clean, user-friendly interface, it’s never been easier to feel better in your body.
Try it free for 7 days and see how good consistent movement can feel.
private sessions
practice solo
Can't find a time to attend a live class that works with your schedule? Not a fan of online classes? Need 1:1 support and guidance?
Whether you’re looking to practice in-person, virtually or in-office, private yoga sessions are customized to your needs.
Choose your class style, length, frequency and location and step onto the mat.
