spotify playlists for your practice
Music plays an integral role for me in a yoga class as a student and a teacher. While I understand that music isn’t for everyone in yoga, it’s a key part of my recipe and I believe the experience isn’t the same without it. Music helps us stay in the present moment and can help us connect to our emotional body. Music can energize us, uplift us, ground us and calm us. It’s a very powerful tool that can help us reflect on ourselves and increase our awareness.
When selecting songs for class, I deliberately choose music that has a positive message and suits the overall vibe of that particular class. The songs of each playlist are carefully arranged in an order that matches the arc of the class: start slow, gradually build to a peak and wind down into Savasana so that you can leave class feeling your absolute best.
Playlists for
Yin Classes
Playlists for
SLOW FLOW
Playlists for
SLOW FLOW + Yin
Playlists for
power vinyasa flow
feel good yoga studio
Practice Online
The Feel Good Yoga Membership is an online studio designed for real life. Whether you're dealing with tight hips, stiff shoulders, or stress that won’t quit, this space offers short, effective yoga practices you can actually stick with. With 15-minute classes in both video and audio formats, curated playlists, and a clean, user-friendly interface, it’s never been easier to feel better in your body. No pressure, no perfection—just simple, supportive yoga that meets you where you are. Try it free for 7 days and see how good consistent movement can feel.
