New This Year

• Explore Nosara Walks - 

• There is so much to see in and around Nosara and after last year I thought this would be a great idea on the first couple days to take you on a group walk to show you around. This is my 4th year now and I’m basically a local 😂

• The intention here is to give you an overview of the area so you can continue to explore and shop and visit places throughout the week at your own leisure.

• More than just Yoga

• Bringing Tash along for the journey this year is about expanding the offerings. We have vinyasa yoga, yin yoga, yoga nidra, restorative yoga, sound baths and Pilates all mixed in for you throughout the week. 

• No Evening Classes 

• It felt rushed and forced to have classes after dinner last year. I feel dinner is a nice way to cap each day and just chill. We can gather for extra convo, drinks and connect in the evenings. 

• Two Midday Classes/Workshops - 

• These are TBA at the moment. Tash and I have some ideas but we will also go with the flow and energy of the group. Suggestions are welcome for these time slots and if we get to this point of the retreat and you just want more pool time, we can honour that too!