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Jaffer Yoga | Toronto Yoga Teacher
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We spend so much time trying to “fit” yoga into our lives… But what if we created space for it to blend into what we’re already doing? 😮 Watching TV. Playing with your kids. Sitting on the floor for a few minutes instead o
You’re not the problem. Your environment is. If you’ve been struggling to stay consistent… It’s not because you lack discipline. It’s because your attention is constantly being pulled, your energy is drained, and y
Most people think modifying your practice means you’re doing less. Less intense. Less advanced. Less “good” at yoga. But that’s backwards. To modify literally means to improve something… to make it more suitable. ✨
Someone asked me where I get my bolster from — so here’s the honest answer 👇🏽 I say no to most brand deals. Free products don’t move me. And I’m not interested in turning this page into ads 🚫 But I will talk about the one
 
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