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Jaffer Yoga | Toronto Yoga Teacher
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I came to yoga for the physical practice — the strength, the challenge, the calm after class. But over the years I’ve learned the poses are just the beginning. They prepare you for real life — for the moments when everything feels
When I first started yoga, I didn’t know there was anything philosophical about it. I just wanted to move, sweat, and feel better in my body. And that’s a beautiful place to begin. But here’s what the texts actually say: 📖 The B
 
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