the details

about the retreat

What’s Included

• 4 nights of luxurious and cozy accommodations

• Morning and evening yoga practices

• Nourishing plant-based meals - self-serve breakfast, daily brunch, and dinner

• Mist Thermal Sanctuary - a 90 minute contrast therapy experience

SAMPLE SCHEDULE

• 6am: Self Serve Breakfast

• 8am: Yoga (75-90 min)

• 10am: Brunch

• 11am - 5pm: Free time

• 5:30pm: Dinner

• 7:30pm: Yoga (75-90 min)