Workshops & Master Classes

 Workshops and Master Classes are a great way to deepen, expand and grow your knowledge base. I offer Workshops that range from yoga, leadership skill development for yoga teachers and healthy nutrition habits for an all encompassing health and wellness regime. 

 

I have a slightly different take on workshops. I was never an avid workshop student and I find the majority of workshops glorify the physical practice of yoga. I simply never found it appealing to spend two hours trying to balance on my hands or head. It's neither right nor wrong. No reason to agree or disagree. I don't find value in it for me. My personal goal and reason for a strong yoga practice and healthy nutrition habits is physical longevity and mindfulness. As a result I feel compelled to educate you on other ways to deepen your practice and enhance the quality of your food intake.

 

UPCOMING WORKSHOPS

VISIT STUDIO WEBSITES FOR MORE DETAILS. CONTACT STUDIO TO REGISTER. 

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